How many calories are in Pan Honey Wheat?

100 g of Pan Honey Wheat has 248 kcal. Serving, 67.8 g (67.8 g): about 168 kcal.

Is Pan Honey Wheat high in protein?

Pan Honey Wheat contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7.3 g in serving, 67.8 g (67.8 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pan Honey Wheat?

Pan Honey Wheat has 43.7 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Honey Wheat?

Pan Honey Wheat contains 3.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Honey Wheat

Packaged product Bread and Baked Goods Bimbo

Pan Honey Wheat contains 248 kcal per 100 g. A serving, 67.8 g (67.8 g) provides about 168 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

10.8 gprotein

43.7 gcarbohydrates

3.4 gfat

168kcal in serving, 67.8 g (67.8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	3.4 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	43.7 g	16%
Dietary fiber L	4 g	14%
Total sugars	not reported
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 70%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber4 gabove the median for bread and baked goods (median 3.5 g)
Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bimbo
Barcode: 7500810036976
Label serving: 67.8 g
Category: Breads

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Glutenvrij witte bollen Albert hijn	248	4.3 g	46.2 g	4.2 g
Date, Walnut & Honey Loaf Morrisons	248	6.1 g	47.4 g	2.7 g
Mini pavé E.Leclerc	248	8.1 g	50 g	1.3 g
Thick sliced white bread with 50% wholemeal flour Warburtons	248	10 g	43.6 g	2.8 g
Pain Pavé campaniere Intermarché	248	9.3 g	48.8 g	1.1 g
Giant wholemeal baps Waitrose	248	10.6 g	41.1 g	2.9 g
Bruschette integrali grano italiano Micheletto pane	248	8.8 g	41.7 g	3.9 g
Seeded Baguette Waitrose	248	9.5 g	45.1 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7500810036976. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.