Pan de molde 100% integral
Packaged product Meals and Dishes El Corte Inglés
Pan de molde 100% integral contains 237 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 3.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.5 g)
- Fiber5.7 gbelow the median for meals and dishes (median 6.3 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Sodium480 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329141185
- Category
- Wholemeal sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabatta Jason's | 237 | 10.7 g | 40.2 g | 2.7 g |
| Pão de Forma de Trigo Integral Auchan | 237 | 10 g | 40 g | 2.8 g |
| Pan de molde integral con corteza El Corte Inglés | 237 | 10 g | 40 g | 2.8 g |
| Pan de molde 100% integral de trigo El Corte Inglés | 237 | 10 g | 40 g | 2.8 g |
| Pain de mie sans croûte Leader Price | 237 | 8.6 g | 41 g | 3 g |
| Vollkorn Toast Gut & Günstig | 237 | 8 g | 40 g | 5 g |
| Whole Wheat Bread Oroweat | 237 | 10.5 g | 47.4 g | 2.6 g |
| Pain de mie complet joyfood | 237 | 8 g | 40 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433329141185. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.