Pan de Molde 100% Integral

Packaged product Other Foods Bimbo

Pan de Molde 100% Integral contains 237 kcal per 100 g. A serving, 1 rebanada, 30 g (30 g) provides about 71 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de Molde 100% Integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
9.7 gprotein
36.7 gcarbohydrates
3.7 gfat
71kcal in serving, 1 rebanada, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.67 g 3%
Sodium L 420 mg 18%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 7.3 g 26%
Total sugars L 6 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%237kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7.4 g)
  • Fiber7.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.67 gbelow the median for other foods (median 2 g)
  • Sodium420 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bimbo
Barcode
8412600049297
Label serving
1 rebanada (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412600049297. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan de Molde 100% Integral?

100 g of Pan de Molde 100% Integral has 237 kcal. Serving, 1 rebanada, 30 g (30 g): about 71 kcal.

How much protein is in Pan de Molde 100% Integral?

Pan de Molde 100% Integral contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 rebanada, 30 g (30 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan de Molde 100% Integral?

Pan de Molde 100% Integral has 36.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de Molde 100% Integral?

Pan de Molde 100% Integral contains 3.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Pan de Molde 100% Integral?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.