How many calories are in Pan Campesino Bread?

100 g of Pan Campesino Bread has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

Is Pan Campesino Bread high in protein?

Pan Campesino Bread contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Pan Campesino Bread?

Pan Campesino Bread has 56 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Campesino Bread?

Pan Campesino Bread contains 4 g of fat per 100 g.

How much sodium is in Pan Campesino Bread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Campesino Bread

Packaged product Bread and Baked Goods Bread

Pan Campesino Bread contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g

11 gprotein

56 gcarbohydrates

4 gfat

300kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium L	400 mg	17%
Total carbohydrates L	56 g	20%
Dietary fiber L	9 g	32%
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 74%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber9 gin the top quarter of bread and baked goods (median 2.4 g)
Fat4 gbelow the median for bread and baked goods (median 7.1 g)
Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bread
Barcode: 7503033193020
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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tortillas original Mission	300	7.7 g	45.6 g	8.8 g
Shortbread Global	300	3 g	37 g	15 g
Tortillas Mission	300	7.1 g	45 g	9.2 g
Mini brioche buns Irrésistibles	300	10 g	50 g	6.3 g
Homestyle Waffles Breakfast Best	300	8.6 g	40 g	10 g
French Toast Sticks BREAKFAST BEST	300	4.5 g	40 g	13.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7503033193020. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.