Pan blanco
Packaged product Bread and Baked Goods Gama
Pan blanco contains 283 kcal per 100 g. A serving, 46 g (46 g) provides about 130 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins multigrano Bimbo | 283 | 11.7 g | 50.6 g | 3.7 g |
| Multi-grain Orowheat | 282 | 12.5 g | 49.6 g | 3.8 g |
| Everything bagels Greenwise | 282 | 10.6 g | 55.3 g | 2.9 g |
| Ciabatta Rolls La Brea Bakery | 282 | 7.1 g | 50.6 g | 4.7 g |
| Arcada Graham franzelă Arcada | 282 | 10.6 g | 43.6 g | 6 g |
| tijgerbrood Bakker Schat BV | 283 | 10 g | 55 g | 1.2 g |
| Sour Hoagie Hinge Pan-O-Gold Baking Co. | 283 | 8.7 g | 54.4 g | 5.4 g |
| Potato hot dog buns, potato Signature Select | 283 | 9.4 g | 52.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591270002595. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.