How many calories are in Pan Árabe?

100 g of Pan Árabe has 265 kcal. Serving, 1 portion, 40 g (40 g): about 106 kcal.

How much protein is in Pan Árabe?

Pan Árabe contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 40 g (40 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Árabe?

Pan Árabe has 55 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Árabe?

Pan Árabe contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Árabe

Packaged product Other Foods Biblos

Pan Árabe contains 265 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 106 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g

9 gprotein

55 gcarbohydrates

1 gfat

106kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	265 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber L	2 g	7%
Total sugars	not reported
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 83%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Biblos
Barcode: 7500465251519
Label serving: 1 portion (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Deli slices Kitchen Whichery	265	45.9 g	19.4 g	2.7 g
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Knacki grillé Herta	265	13 g	2 g	23 g
Mets De Provence Basilic Bio Les Mets De Provence	265	1.2 g	1.5 g	28.2 g
Cheezy Eazy Star	265	2.2 g	12.3 g	23 g
Cacao pur Monoprix	265	25 g	12 g	13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7500465251519. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.