How many calories are in Palet nature?

100 g of Palet nature has 382 kcal. Serving, 200 g (200 g): about 764 kcal.

Is Palet nature high in protein?

Palet nature contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 54.1 g in serving, 200 g (200 g). About 28% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Palet nature?

Palet nature has 0.62 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palet nature?

Palet nature contains 30.2 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Palet nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palet nature?

100 g contains 1,188 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Palet nature

Packaged product Meat Salaisons des Moletons

Palet nature contains 382 kcal per 100 g. A serving, 200 g (200 g) provides about 764 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 67% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

27 gprotein

0.62 gcarbohydrates

30.2 gfat

764kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	30.2 g	39%
Saturated fat L	12.5 g	63%
Cholesterol L	76.8 mg	26%
Sodium L	1,188 mg	52%
Total carbohydrates L	0.62 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	4.5 µg	0.5%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	0.5 µg	3%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.8 mg	67%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.6 mg	41%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	7 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	10 mg	0.8%
Iron L	0.86 mg	5%
Magnesium L	28.1 mg	7%
Phosphorus L	221 mg	18%
Potassium L	373 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.068 mg	8%
Manganese L	0.014 mg	0.6%
Selenium L	15.6 µg	28%
Iodine L	19.4 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 0.6%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the top quarter of meat (median 18 g)
Sugars0 gin the lowest quarter of meat (median 0.9 g)
Fat30.2 gin the top quarter of meat (median 13 g)
Saturated fat12.5 gin the top quarter of meat (median 4.6 g)
Sodium1,188 mgabove the median for meat (median 982 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	58.4 g
Alcohol L	0 g

Product details

Brand: Salaisons des Moletons
Barcode: 3760051200701
Quantity: 1
Label serving: 200 g
Category: Prepared meats
Packaging: fr:aucun
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de porc (origine FRANCE), sel, sucre, épices naturelles, ferment, E252,lactose. 140 g de viande de porc ont été utilisées pour élaborer 100 g de produ it fini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760051200701. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.