How many calories are in Paleron de boeuf?

100 g of Paleron de boeuf has 164 kcal.

Is Paleron de boeuf high in protein?

Paleron de boeuf contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 20.5 g).

How many carbs are in Paleron de boeuf?

Paleron de boeuf has 2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paleron de boeuf?

Paleron de boeuf contains 8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Paleron de boeuf?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paleron de boeuf

Packaged product Meat Bigard

Paleron de boeuf contains 164 kcal per 100 g.

Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (153 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

164kcal per 100 g

21 gprotein

2 gcarbohydrates

8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	8 g	10%
Saturated fat L	3.4 g	17%
Sodium L	400 mg	17%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 5%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gabove the median for meat (median 20.5 g)
Sugars0.7 gin the top quarter of meat (median 0 g)
Fat8 gbelow the median for meat (median 8.3 g)
Saturated fat3.4 gabove the median for meat (median 3.1 g)
Sodium400 mgin the top quarter of meat (median 76 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bigard
Barcode: 2222602045984
Category: Raw meats
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2222602045984. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.