Pain

Packaged product Other Foods Rewe

Pain contains 252 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
6.2 gprotein
44 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.5 g 3%
Sodium L 520 mg 23%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%252kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat4.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
2131122002196
Category
Other Foods

Ingredients

HEIZENMEHL 25% Wasser, Natursauertesy laser, ROGGENUOLLKORNMEHL ROGGEHMEHL, WEIZENMEHL), Sonnenblumenkerne 15% HEIZENVOLLKORNMEHL 10%, ROGGENGANZKORN, ROGGENMEHL, Speisesalz, Hefe, geröstetes HEIZEMMALZMEHL, GERSTENNALZEXTRAKT. Kann Spuren von SESAM, SOJA - und LUPINEHERZEUGNISSEN enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
White crusty pan Ballymore Crust 252 9.5 g 47 g 2.4 g
Baguette pavot bio Auchan 252 7.9 g 49 g 2.1 g
Bami goreng Go tan 252 7 g 49.4 g 2.6 g
zuccini fritter Woolworths 252 8.4 g 16 g 15.2 g
Queso de huntar Dia 252 9.6 g 3.9 g 22 g
Sahne Meerettich Thomy 252 2.8 g 12.5 g 20.3 g
Southwest Style Breakfast Wrap Jimmy Dean 252 10.9 g 27.7 g 10.9 g
Kamar el din premium apricot Bayara 252 1 g 62 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2131122002196. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain?

100 g of Pain has 252 kcal.

How much protein is in Pain?

Pain contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pain?

Pain has 44 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain?

Pain contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pain?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.