Pain proteine aux graines
Packaged product Bread and Baked Goods Md
Pain proteine aux graines contains 263 kcal per 100 g. A serving, 50.0 g (50 g) provides about 131 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 14.2 g | 51% |
| Total sugars L | 0.9 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber14.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat13.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Toast Tip Top Bakery | 263 | 9.3 g | 46.9 g | 3 g |
| Cheese and Bacon Rolls Woolworths | 263 | 11.5 g | 35 g | 7 g |
| Gluten Free Sourdough - Grain & Seeds Abbott's Bakery | 263 | 5.9 g | 42.5 g | 6.7 g |
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2.6 g | 42.1 g | 7.9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8.8 g | 52.6 g | 0.88 g |
| Baguette pointue du four à pierre Migros | 263 | 9.2 g | 50 g | 2.3 g |
| French Rolls Arnie's | 263 | 10.5 g | 52.6 g | 2.6 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7.9 g | 50 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700548640627. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.