Pain de seigle
Packaged product Bread and Baked Goods E.Leclerc
Pain de seigle contains 232 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for bread and baked goods (median 6.8 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Fat2.8 gabove the median for bread and baked goods (median 1.5 g)
- Saturated fat0.9 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0268029008463
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Centeno Roggenbrot KETTERER PAN ALEMAN | 232 | 7.3 g | 41.1 g | 1.2 g |
| Roggenmischbrot Globus | 232 | 7.3 g | 47 g | 0.8 g |
| Roggenmischbrot Bäckerei Deiser | 232 | 7.4 g | 40 g | 3 g |
| Pain de SEIGLE Leclerc | 232 | 7.6 g | 43 g | 2.8 g |
| rye whole-wheat bread ръжен пълнозърнест хляб grano | 232 | 7.3 g | 46.8 g | 1.4 g |
| Pain de Seigle Farine Bise Migros | 232 | 6.2 g | 47 g | 0.8 g |
| pain de seigle aux graines germées origami | 232 | 6.9 g | 40 g | 7.1 g |
| Chleb żytni 100% pełnoziarnisty z dodatkiem amarantusa i komosy ryżowej Pano | 232 | 6.3 g | 35 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0268029008463. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.