Pain Campagnard
Packaged product Beverages Carrefour
Pain Campagnard contains 181 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 255 kcal per 100 g across 152 products.
100 g provides 68% of the Daily Value for chloride, 53% of the Daily Value for manganese and 35% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 992 mg | 43% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 4.1 g | 14% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.094 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 163 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 52.4 µg | 35% |
| Chloride L | 1,568 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of beverages (median 8.3 g)
- Fiber4.1 gabove the median for beverages (median 3.8 g)
- Sugars0.91 gin the lowest quarter of beverages (median 1.8 g)
- Fat0.88 gin the lowest quarter of beverages (median 1.3 g)
- Saturated fat0.15 gin the lowest quarter of beverages (median 0.2 g)
- Sodium992 mgin the top quarter of beverages (median 520 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water44.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 31.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.44 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 44.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276559526507
- Quantity
- 400 g
- Category
- Pains de campagne
- Packaging
- fr:sac-papier
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 53 %, eau, farine de seigle* 6%, sel, farine d'orge maltée torréfiée 0,6%, farine de blé malté torréfiée 0,3%, levure, agent de traitement de la farine acide ascorbique. * Céréales issues de la Filière Qualité Carrefour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule de campagne Leclerc | 194 | 6.7 g | 38 g | 1.1 g |
| Pain de campagne E.Leclerc | 203 | 6.3 g | 41 g | 0.7 g |
| 4 petits pains de campagne Thiriet | 158 | 5.3 g | 32 g | 0.4 g |
| pain de campagne E.Leclerc | 212 | 7.4 g | 43 g | 1 g |
| Pain Campagne précuits S/glu La Vie Claire | 212 | 2.8 g | 45 g | 2.4 g |
| Pain de campagne biologique Galzin | 218 | 9 g | 44.1 g | 0.68 g |
| Pain de campagne demi long E.Leclerc | 220 | 6.9 g | 45 g | 1 g |
| Pain de Campagne Carrefour | 221 | 9.4 g | 56.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276559526507. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.