Pain aux céréales

Packaged product Grains and Pasta Intermarché

Pain aux céréales contains 274 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (271 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain aux céréales by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
11.4 gprotein
43.5 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.5 g 3%
Sodium L 560 mg 24%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 6 g 21%
Total sugars L 2.5 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 16%274kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of grains and pasta (median 9.1 g)
  • Fiber6 gabove the median for grains and pasta (median 5.1 g)
  • Sugars2.5 gabove the median for grains and pasta (median 2.3 g)
  • Fat4.7 gabove the median for grains and pasta (median 4.4 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.6 g)
  • Sodium560 mgin the top quarter of grains and pasta (median 480 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
0260063010174
Category
Pains multicereales
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pain champêtre 500gr long tranche Boulangerie de l'hermitage 276 9 g 48 g 4 g
Pain aux céréales moelleux Lightbody Europe 272 5.6 g 32.4 g 10.7 g
Pain aux 6 céréales St Rolan 272 3.7 g 38 g 7.7 g
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Pain aux céréales sans gluten décongelé Wiso 272 5.6 g 32.4 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0260063010174. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain aux céréales?

100 g of Pain aux céréales has 274 kcal.

Is Pain aux céréales high in protein?

Pain aux céréales contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.1 g).

How many carbs are in Pain aux céréales?

Pain aux céréales has 43.5 g of total carbohydrates per 100 g, including 6 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain aux céréales?

Pain aux céréales contains 4.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pain aux céréales?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.