How many calories are in Pain au chocolat?

100 g of Pain au chocolat has 418 kcal. Serving, 72 g (72 g): about 301 kcal.

How much protein is in Pain au chocolat?

Pain au chocolat contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7.1 g in serving, 72 g (72 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pain au chocolat?

Pain au chocolat has 56.9 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain au chocolat?

Pain au chocolat contains 16.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain au chocolat

Packaged product Other Foods Coop

Pain au chocolat contains 418 kcal per 100 g. A serving, 72 g (72 g) provides about 301 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g

9.9 gprotein

56.9 gcarbohydrates

16.6 gfat

301kcal in serving, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	418 kcal
Total fat L	16.6 g	21%
Saturated fat L	9.7 g	48%
Sodium	not reported
Total carbohydrates L	56.9 g	21%
Dietary fiber	not reported
Total sugars L	18 g
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 55%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gabove the median for other foods (median 7.4 g)
Sugars18 gin the top quarter of other foods (median 3.2 g)
Fat16.6 gabove the median for other foods (median 6.6 g)
Saturated fat9.7 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 03310120
Label serving: 72 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chrüterchäs Migros	418	25 g	0.8 g	36 g
Mini viennoiseries Carrefour	418	5.1 g	38 g	27 g
Mini pavé au piment d'espellette Montagne Noire	418	27 g	1 g	34 g
Petit pavé nature porc du Sud Ouest MONTAGNE NOIRE Montagne noire	418	27 g	1 g	34 g
Kakao Aufstrich Werz	418	3.3 g	56.3 g	19 g
Big dots long rayé chocolat Leclerc	418	6.2 g	44 g	24 g
Marinated Greek Style Feta Coles Deli	418	11.6 g	4 g	42 g
Bold Tube Bold	418	21 g	31 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 03310120. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.