Paçoca Rolha

Packaged product Other Foods Alle

Paçoca Rolha contains 516 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 103 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

516kcal per 100 g
15 gprotein
51 gcarbohydrates
28 gfat
103kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 28 g 36%
Saturated fat L 3.9 g 20%
Sodium L 257 mg 11%
Total carbohydrates L 51 g 19%
Dietary fiber L 4.9 g 18%
Total sugars L 41 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 40%Fat: 49%516kcal / 100 g
  • Protein 12%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber4.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars41 gin the top quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.9 gabove the median for other foods (median 2 g)
  • Sodium257 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alle
Barcode
7898912452535
Label serving
1 portion (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Gold Digestives McVite’s 516 5.2 g 62.6 g 26.5 g
Palets de bretagne Jacques Menou 516 6.3 g 62.7 g 26.7 g
Pilota Győri 516 5.7 g 60 g 28 g
Cadbury Break Bar Original Cadbury 516 4.4 g 62 g 27 g
Max Strong Fiery peri-peri Walkers 516 7.1 g 50 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898912452535. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paçoca Rolha?

100 g of Paçoca Rolha has 516 kcal. Serving, 1 portion, 20 g (20 g): about 103 kcal.

Is Paçoca Rolha high in protein?

Paçoca Rolha contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 portion, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Paçoca Rolha?

Paçoca Rolha has 51 g of total carbohydrates per 100 g, including 4.9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paçoca Rolha?

Paçoca Rolha contains 28 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Paçoca Rolha?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.