Päckchen Rühreigewürz
Packaged product Spices, Herbs and Condiments Justspices
Päckchen Rühreigewürz contains 183 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.
100 g provides 394% of the Daily Value for iodine, 138% of the Daily Value for manganese and 70% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,560 mg | 677% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 21 mg | 23% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 210 mg | 16% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 296 mg | 70% |
| Phosphorus L | 44.3 mg | 4% |
| Potassium L | 427 mg | 9% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 590 µg | 394% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for spices, herbs and condiments (median 9 g)
- Fiber12 gabove the median for spices, herbs and condiments (median 7.4 g)
- Sugars24 gin the top quarter of spices, herbs and condiments (median 9.9 g)
- Fat3.6 gbelow the median for spices, herbs and condiments (median 4.6 g)
- Sodium15,560 mgin the top quarter of spices, herbs and condiments (median 6,373 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 458 µg |
|---|
Other components (2)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Justspices
- Barcode
- 4260431671651
- Quantity
- 5 g
- Category
- Spice mix
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Pfeffer schwarz geschrotet, Paprikagranulat, Petersilie gerebelt, Schnittlauchröhrchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Gewürz, Chilisalz Mühle Carat | 183 | 6.7 g | 16.7 g | 7.5 g |
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| Würzmischung Mélange de condiments Oswald | 185 | 8 g | 24 g | 4.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260431671651. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.