Paapi Pudina
Packaged product Spices, Herbs and Condiments Killr
Paapi Pudina contains 335 kcal per 100 g. A serving, 23 g (23 g) provides about 77 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 277 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,461 mg | 194% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 16.1 g | 57% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 56%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gin the top quarter of spices, herbs and condiments (median 7.5 g)
- Fiber16.1 gin the top quarter of spices, herbs and condiments (median 9.6 g)
- Sugars3.5 gbelow the median for spices, herbs and condiments (median 9.7 g)
- Fat7 gin the top quarter of spices, herbs and condiments (median 4.1 g)
- Saturated fat3.5 gin the top quarter of spices, herbs and condiments (median 0.7 g)
- Sodium4,461 mgbelow the median for spices, herbs and condiments (median 5,976 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Killr
- Barcode
- 8908025531085
- Quantity
- 250g
- Label serving
- 23 g
- Category
- Spice blends
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paapi Pudina?
100 g of Paapi Pudina has 335 kcal. Serving, 23 g (23 g): about 77 kcal.
Is Paapi Pudina high in protein?
Paapi Pudina contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 4.8 g in serving, 23 g (23 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 7.5 g).
How many carbs are in Paapi Pudina?
Paapi Pudina has 47 g of total carbohydrates per 100 g, including 16.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paapi Pudina?
Paapi Pudina contains 7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Paapi Pudina?
100 g contains 4,461 mg of sodium, 194% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908025531085. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.