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P & P Loaf

Packaged product Meat Gwaltney

P & P Loaf contains 214 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
10.7 gprotein
14.3 gcarbohydrates
12.5 gfat
60kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 679 mg 30%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%214kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the lowest quarter of meat (median 18 g)
  • Fiber3.6 gin the top quarter of meat (median 0 g)
  • Sugars7.1 gin the top quarter of meat (median 0.9 g)
  • Fat12.5 gbelow the median for meat (median 13 g)
  • Saturated fat3.6 gbelow the median for meat (median 4.6 g)
  • Sodium679 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60 kcal214 kcal
Protein 3 g10.7 g
Carbohydrates 4 g14.3 g
Fat 3.5 g12.5 g
Fiber 1 g3.6 g
Sugars 2 g7.1 g
Sodium 190 mg679 mg

Product details

Brand
Gwaltney
Barcode
0785331962622
Quantity
1 SLICE
Label serving
1 SLICE (28 g)
Category
Prepared meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically Separated Chicken, Meat Ingredients (Pork, Beef), Sweet Pickles And Sweet Peppers (Cucumbers, Red Bell Peppers, High Fructose Corn Syrup, Water, Vinegar, Salt, Cane Sugar, Calcium Chloride, 1/10Th Of 1% Sodium Benzoate Added As Preservative, Xanthan Gum, Natural Flavoring, Alum, Polysorbate 80), Corn Syrup, Barley Flour, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Flavorings, Water, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarSugar

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Taquitos de jamón curado de pavo boadas 214 29 g 5.4 g 8.5 g
Boneless Ribs Rupari Food Services Inc 214 15 g 22.1 g 7.1 g
Prosciutto GREMINELLI 214 25 g 3.6 g 12.5 g
Dutch brand, turkey bologna Dutch Brand 214 14.3 g 3.6 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1643795. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0785331962622. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in P & P Loaf?

100 g of P & P Loaf has 214 kcal. Serving, 1 slice, 28 g (28 g): about 60 kcal.

Is P & P Loaf high in protein?

P & P Loaf contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in P & P Loaf?

P & P Loaf has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in P & P Loaf?

P & P Loaf contains 12.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does P & P Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in P & P Loaf?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.