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Owsiana

Packaged product Other Foods Smakowita

Owsiana contains 543 kcal per 100 g. A serving, 10.0 g (10 g) provides about 54 kcal.

Roughly 99% of its calories come from fat, with 0.6% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g
0.5 gprotein
0.8 gcarbohydrates
60 gfat
54kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 60 g 77%
Saturated fat L 18 g 90%
Sodium not reported
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 0.6%Fat: 99%543kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 0.6%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat60 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal0.092 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smakowita
Barcode
5900012011764
Label serving
10.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900012011764. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Owsiana?

100 g of Owsiana has 543 kcal. Serving, 10.0 g (10 g): about 54 kcal.

How much protein is in Owsiana?

Owsiana contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10.0 g (10 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Owsiana?

Owsiana has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Owsiana?

Owsiana contains 60 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.