Owolovo mango
Packaged product Fruits Owolovo
Owolovo mango contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 108 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 123 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.018 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.074 mg | 0.4% |
| Magnesium L | 5.4 mg | 1% |
| Phosphorus L | 11.2 mg | 0.9% |
| Potassium L | 102 mg | 2% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 2.4 g)
- Fiber1.4 gabove the median for fruits (median 1.3 g)
- Sugars10.7 gin the lowest quarter of fruits (median 13 g)
- Fat0 gin the lowest quarter of fruits (median 4.6 g)
- Saturated fat0.018 gin the lowest quarter of fruits (median 3 g)
- Sodium0.5 mgin the lowest quarter of fruits (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 186 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Owolovo
- Barcode
- 5901958614415
- Label serving
- 200 g
- Category
- Fruit mousses
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Przecier z jabłek 80%, przecier z mango 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruszkowo Owolovo | 54 | 0.5 g | 13 g | 0 g |
| Mus 100% owoców jabłko gruszka Vital Fresh | 54 | 0.5 g | 13 g | 0 g |
| Mousse au fromage blanc sur lit de fruits Danone | 55 | 6.3 g | 6 g | 0.4 g |
| Passata di mela Chini | 55 | 0 g | 12 g | 0 g |
| Mus jabłkowo-wiśniowy Owolovo | 55 | 0.5 g | 13 g | 0 g |
| Taillefine mousse from blc sur lit de frts peche fraise 115gx4 Taillefine | 55 | 6.3 g | 6 g | 0.4 g |
| Mus Jabłko & Morela Solevita | 55 | 0.4 g | 12.3 g | 0.2 g |
| Porzeczkowo Owolovo | 53 | 0.5 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901958614415. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.