Ovenpasta ham-kaas

Packaged product Spices, Herbs and Condiments Knorr

Ovenpasta ham-kaas contains 403 kcal per 100 g. A serving, 418 g (418 g) provides about 1,685 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 250 kcal per 100 g across 117 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ovenpasta ham-kaas by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
6.2 gprotein
60 gcarbohydrates
15 gfat
1,685kcal in serving, 418 g (418 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 15 g 19%
Saturated fat L 7.9 g 40%
Sodium L 3,440 mg 150%
Total carbohydrates L 60 g 22%
Dietary fiber L 1 g 4%
Total sugars L 3.5 g
Added sugars L 3.3 g 7%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%403kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for spices, herbs and condiments (median 7.7 g)
  • Fiber1 gin the lowest quarter of spices, herbs and condiments (median 7.9 g)
  • Sugars3.5 gbelow the median for spices, herbs and condiments (median 9.4 g)
  • Fat15 gin the top quarter of spices, herbs and condiments (median 4.1 g)
  • Saturated fat7.9 gin the top quarter of spices, herbs and condiments (median 0.7 g)
  • Sodium3,440 mgbelow the median for spices, herbs and condiments (median 6,800 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8710522987766
Quantity
60 gram
Label serving
418 g
Category
Mixtures of herbs and spices
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemodificeerd aardappelzetmeel, palmvet, rijstebloem, aroma, aardappelzetmeel, gejodeerd zout, gehydrolyseerde plantaardige eiwitten, mineraalzout (kalium), gedroogde glucosestroop, suiker, kruiden (bieslook¹, oregano), maïsolie, MELKEIWITTEN, gistextract, specerijen (nootmuskaat, peper)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltGlucose syrupSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710522987766. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ovenpasta ham-kaas?

100 g of Ovenpasta ham-kaas has 403 kcal. Serving, 418 g (418 g): about 1,685 kcal.

How much protein is in Ovenpasta ham-kaas?

Ovenpasta ham-kaas contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 25.9 g in serving, 418 g (418 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 7.7 g).

How many carbs are in Ovenpasta ham-kaas?

Ovenpasta ham-kaas has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ovenpasta ham-kaas?

Ovenpasta ham-kaas contains 15 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Ovenpasta ham-kaas?

100 g contains 3,440 mg of sodium, 150% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.