Oven roasted chicken
Packaged product Poultry Meal simple
Oven roasted chicken contains 490 kcal per 100 g. A serving, 35.0 g (35 g) provides about 172 kcal.
Roughly 45% of its calories come from fat, with 28% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Fat25 gin the top quarter of poultry (median 4.5 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal simple
- Barcode
- 0266949004503
- Label serving
- 35.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted chicken Heb | 490 | 35 g | 33 g | 25 g |
| Roast Chicken Crinkle Cut Woolworths | 490 | 6.7 g | 54.2 g | 26.6 g |
| Gurimi Instant Noodle Chicken ABC | 490 | 9 g | 64 g | 22 g |
| Duck Rillettes Hudson Valley Farms | 491 | 10.9 g | 1.8 g | 47.3 g |
| Chicken Marinade Fatimas | 491 | 10 g | 43.3 g | 30.3 g |
| Each pack contains CHICKEN FLAVOUR Salt rates Suga Tayto | 489 | 6.2 g | 63.7 g | 22.9 g |
| Lemon Chicken Pasta Clean Eatz | 489 | 39.6 g | 42.7 g | 17.7 g |
| Southern Fried Style Chicken Wrap SNAP | 492 | 17 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0266949004503. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.