Oua M Cod 2 Categ. A
Packaged product Other Foods Oua
Oua M Cod 2 Categ. A contains 174 kcal per 100 g. A serving, 114 g (114 g) provides about 198 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for other foods (median 7.4 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oua
- Barcode
- 5941640000386
- Label serving
- 114 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kofta Bake Morrisons | 174 | 13.2 g | 3.3 g | 11.6 g |
| Shijimi miso マルコメ | 174 | 9.5 g | 21.1 g | 4.7 g |
| American Dream BBQ Original Cuisine & Co. | 174 | 0.79 g | 42.6 g | 0 g |
| Caramel Macchiato Plant Based Protein The Vegan | 174 | 21.8 g | 9.8 g | 5.3 g |
| むし中華めん 日清食品 | 174 | 5.8 g | 30.9 g | 3 g |
| Topfen-Auflauf Dr. Oetker | 174 | 7.5 g | 24.4 g | 4.8 g |
| Gnocchi Don Ravello | 174 | 5.4 g | 36.3 g | 0.38 g |
| Boemboe rode curry Albert Heijn | 174 | 2.7 g | 22 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941640000386. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.