How many calories are in Oster Granola?

100 g of Oster Granola has 385 kcal. Serving, 100 g (100 g): about 385 kcal.

How much protein is in Oster Granola?

Oster Granola contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Oster Granola?

Oster Granola has 60 g of total carbohydrates per 100 g, including 7.1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oster Granola?

Oster Granola contains 10 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oster Granola

Packaged product Breakfast Cereals DM

Oster Granola contains 385 kcal per 100 g. A serving, 100 g (100 g) provides about 385 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g

9.7 gprotein

60 gcarbohydrates

10 gfat

385kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	10 g	13%
Saturated fat L	2.9 g	15%
Sodium	not reported
Total carbohydrates L	60 g	22%
Dietary fiber L	7.1 g	25%
Total sugars L	18 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 65%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
Sugars18 gabove the median for breakfast cereals (median 17.8 g)
Fat10 gbelow the median for breakfast cereals (median 11.8 g)
Saturated fat2.9 gabove the median for breakfast cereals (median 2.1 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DM
Barcode: 4066447911992
Label serving: 100 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Froot Loops Kellogg's	385	5.1 g	87.2 g	3.9 g
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit Froot Loops	385	5.1 g	87.2 g	3.9 g
Organic Honey Oat Crunch Cereal Cascadian Farm Organic	385	7.7 g	83.1 g	3.9 g
Apple Jacks Kellogg's	385	5.1 g	87.2 g	3.9 g
Covo puffs oatmeal General Mills	385	7.7 g	74.4 g	6.4 g
Muesli mix sportif Force Ultra Nature	385	11.6 g	59.6 g	10.4 g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	385	3.3 g	90.6 g	0.35 g
Apple jacks Kellogg's	385	5.1 g	87.2 g	3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447911992. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.