Østavind
Packaged product Dairy and Eggs Tine
Østavind contains 396 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 52% of the Daily Value for calcium, 36% of the Daily Value for zinc and 30% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 270 µg | 30% |
| Calcium L | 675 mg | 52% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat32 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium511 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmantal de savoir igp Reflets de France | 396 | 29 g | 0.5 g | 31 g |
| BEEMSTER extra belegen sneetjes BEEMSTER | 396 | 26 g | 0 g | 33 g |
| Tasty Cheese Hillview | 396 | 23.2 g | 4 g | 33.2 g |
| טל העמק אמנטל העמק | 396 | 27 g | 0 g | 32 g |
| Râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
| Cheddar Cheese Snack Woolworths | 396 | 11.6 g | 32.4 g | 24.4 g |
| Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend Woolworths | 396 | 23.6 g | 0 g | 33.6 g |
| le râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7038010072420. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.