Is Oslić high in protein?

Oslić contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Oslić?

Oslić has 0.51 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oslić?

Oslić contains 0.72 g of fat per 100 g.

How much sodium is in Oslić?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oslić

Packaged product Fish and Seafood Frozy

Oslić contains 88 kcal per 100 g.

Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

18.3 gprotein

0.51 gcarbohydrates

0.72 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0.72 g	0.9%
Saturated fat	not reported
Sodium L	92 mg	4%
Total carbohydrates L	0.51 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Carbohydrates 2%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gabove the median for fish and seafood (median 15.2 g)
Sugars0.5 gabove the median for fish and seafood (median 0 g)
Fat0.72 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium92 mgin the lowest quarter of fish and seafood (median 296 mg)
Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frozy
Barcode: 3858891041889
Category: Frozen seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Raw Shrimp Wal-Mart	88	17.7 g	0.88 g	0.44 g
Pacific surf basa, swai fillet Pacific	88	13.3 g	0 g	4 g
Organic Shrimp Wegmans	88	21.2 g	0 g	0.44 g
Fresh water ez-peel shrimp Crystal Cove Seafood	88	16.8 g	0.88 g	1.3 g
Grain-Fed Catfish Fillet Split Freshwater Farms	88	15 g	0.88 g	3.1 g
Key west pink shrimp Whole Foods Market	88	20.4 g	0 g	0.44 g
Mahi mahi fillets Whole Foods Market Inc.	88	18.6 g	0 g	0.88 g
Flounder Boneless Fillets Ahold	88	18.6 g	0 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858891041889. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.