oshee raspberryand almond

Packaged product Snacks Oshew

Oshee raspberryand almond contains 515 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 515 kcal.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

oshee raspberryand almond by Oshew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
28 gprotein
30 gcarbohydrates
33 gfat
515kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 33 g 42%
Saturated fat L 19 g 95%
Sodium L 83 mg 4%
Total carbohydrates L 30 g 11%
Dietary fiber L 9.7 g 35%
Total sugars L 18 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 23%Fat: 56%515kcal / 100 g
  • Protein 21%
  • Carbohydrates 23%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gbelow the median for snacks (median 30 g)
  • Fiber9.7 gabove the median for snacks (median 7.8 g)
  • Sugars18 gabove the median for snacks (median 5.7 g)
  • Fat33 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat19 gin the top quarter of snacks (median 6.7 g)
  • Sodium83 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oshew
Barcode
5905868422955
Quantity
49
Label serving
1 portion (100 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905868422955. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in oshee raspberryand almond?

100 g of oshee raspberryand almond has 515 kcal. Serving, 1 portion, 100 g (100 g): about 515 kcal.

Is oshee raspberryand almond high in protein?

Oshee raspberryand almond contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in oshee raspberryand almond?

Oshee raspberryand almond has 30 g of total carbohydrates per 100 g, including 9.7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in oshee raspberryand almond?

Oshee raspberryand almond contains 33 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in oshee raspberryand almond?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.