Orzo perlato

Packaged product Beverages Sottolestelle

Orzo perlato contains 343 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Orzo perlato by Sottolestelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
8.8 gprotein
68.5 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 68.5 g 25%
Dietary fiber L 8.9 g 32%
Total sugars L 3.9 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%343kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for beverages (median 8.1 g)
  • Fiber8.9 gin the top quarter of beverages (median 4.4 g)
  • Sugars3.9 gabove the median for beverages (median 3 g)
  • Fat1.8 gbelow the median for beverages (median 5.9 g)
  • Saturated fat0.4 gbelow the median for beverages (median 0.9 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sottolestelle
Barcode
8032454070041
Category
Plant-based foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8032454070041. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orzo perlato?

100 g of Orzo perlato has 343 kcal.

How much protein is in Orzo perlato?

Orzo perlato contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Orzo perlato?

Orzo perlato has 68.5 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orzo perlato?

Orzo perlato contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.