Orzo perlato
Packaged product Beans and Legumes GS SpA
Orzo perlato contains 322 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber14 gin the top quarter of beans and legumes (median 10 g)
- Sugars0.7 gbelow the median for beans and legumes (median 0.9 g)
- Fat1.1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GS SpA
- Barcode
- 8012666504305
- Category
- Pearled barley
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Cebada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo perlato Conad | 322 | 10 g | 61 g | 1.1 g |
| Orge perle Nahil | 321 | 11.3 g | 71 g | 1.1 g |
| Pęczak Kasza Jęczmienna Młyn Orły | 325 | 11.4 g | 62.4 g | 1.1 g |
| Orzo perlato toscano Del Colle | 319 | 10.4 g | 70.5 g | 1.4 g |
| kasza Jęczmienna Perłowa Plony natury | 327 | 9.9 g | 65 g | 0.6 g |
| Árpagyöngy dmBio | 332 | 9.2 g | 61 g | 2.3 g |
| organic pot barley wholefoods | 333 | 11.4 g | 58.3 g | 2.1 g |
| Pearl Barley President's Choice | 333 | 6.7 g | 82.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8012666504305. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.