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Ørretfilet

Packaged product Other Foods Trenogmat

Ørretfilet contains 218 kcal per 100 g. A serving, 317 g (317 g) provides about 691 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
24 gprotein
0.063 gcarbohydrates
13.5 gfat
691kcal in serving, 317 g (317 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 13.5 g 17%
Saturated fat L 2.7 g 13%
Sodium L 189 mg 8%
Total carbohydrates L 0.063 g 0%
Dietary fiber L 0.095 g 0.3%
Total sugars L 0 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 0.1%Fat: 56%218kcal / 100 g
  • Protein 44%
  • Carbohydrates 0.1%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.095 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat13.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium189 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trenogmat
Barcode
0002545000224
Label serving
317 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Creme de fromage Miraflores 218 13 g 1 g 18 g
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Prugne secche Consilia 218 2.2 g 48 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002545000224. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ørretfilet?

100 g of Ørretfilet has 218 kcal. Serving, 317 g (317 g): about 691 kcal.

Is Ørretfilet high in protein?

Ørretfilet contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 76.1 g in serving, 317 g (317 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ørretfilet?

Ørretfilet has 0.063 g of total carbohydrates per 100 g, including 0.095 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ørretfilet?

Ørretfilet contains 13.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Ørretfilet?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.