Ørret Naturell
Packaged product Fish and Seafood Lerøy
Ørret Naturell contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 18.6 g)
- Fat10 gabove the median for fish and seafood (median 4.2 g)
- Saturated fat2 gabove the median for fish and seafood (median 0.8 g)
- Sodium0.1 mgin the lowest quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
Regnbueørret (oncorhynchus mykiss) oppdrettet i norge. pakket i beskyttende atmosfære.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ørretfilet Lerøy | 166 | 19 g | 0 g | 10 g |
| Hareng sauret blanc fumé Carrefour | 166 | 19 g | 0 g | 10 g |
| Ørret Loin Lerøy | 166 | 19 g | 0 g | 10 g |
| Filetti di acciughe Corallo | 166 | 27 g | 0 g | 6 g |
| Ørretfilet Uten Skinn Fiskemannen | 166 | 19 g | 0 g | 10 g |
| Breaded Prime Skinless Walleye Fingers 11109 Riverside Foods | 166 | 12.9 g | 25.9 g | 1.2 g |
| Ørret Porsjon u/Skinn Lerøy | 166 | 19 g | 0 g | 10 g |
| Tonno Rio Mare | 167 | 26 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7033352770683. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.