Oriya Organics, Superfood Protein Medley

Packaged product Nuts and Seeds ORIYA ORGANICS

Oriya Organics, Superfood Protein Medley contains 400 kcal per 100 g. A serving, 1 level scoop, 25 g (25 g) provides about 100 kcal.

Roughly 71% of its calories come from protein, with 16% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

100 g provides 883% of the Daily Value for Vitamin K, 600% of the Daily Value for Vitamin A and 350% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
72 gprotein
16 gcarbohydrates
6 gfat
100kcal in serving, 1 level scoop, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16 g 6%
Dietary fiber L 12 g 43%
Total sugars L 4 g
Protein L 72 g 144%
Vitamin A L 5,400 µg600%
Vitamin C L 144 mg160%
Vitamin K L 1,060 µg883%
Pantothenic acid (B5) L 8 mg160%
Vitamin B12 L 8.4 µg350%
Calcium L 80 mg6%
Iron L 28.8 mg160%
Magnesium L 240 mg57%
Potassium L 280 mg6%
Zinc L 3.6 mg33%
Manganese L 3 mg130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 16%Fat: 13%400kcal / 100 g
  • Protein 71%
  • Carbohydrates 16%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K883%Vitamin A600%Vitamin B12350%Vitamin C160%Pantothenic acid (B5)160%Iron160%Manganese130%Magnesium57%Zinc33%Calcium6%

Nutritional insights

  • Protein72 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber12 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars4 gbelow the median for nuts and seeds (median 6.7 g)
  • Fat6 gin the lowest quarter of nuts and seeds (median 25 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.7 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 140 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L18,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 72 g72 g
Carbohydrates 16 g16 g
Fat 6 g6 g
Fiber 12 g12 g
Sugars 4 g4 g
Sodium 0 mg0 mg

Product details

Brand
ORIYA ORGANICS
Barcode
0853701004019
Label serving
1 LEVEL SCOOP
Category
Other Grains & Seeds

Ingredients

ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC SPROUTED CHIA SEEDS, ORGANIC CHLORELLA, ORGANIC SPIRULINA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oriya Organics, Superfood Protein Medley?

100 g of Oriya Organics, Superfood Protein Medley has 400 kcal. Serving, 1 level scoop, 25 g (25 g): about 100 kcal.

Is Oriya Organics, Superfood Protein Medley high in protein?

Oriya Organics, Superfood Protein Medley contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 18 g in serving, 1 level scoop, 25 g (25 g). About 71% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Oriya Organics, Superfood Protein Medley?

Oriya Organics, Superfood Protein Medley has 16 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars.

How much fat is in Oriya Organics, Superfood Protein Medley?

Oriya Organics, Superfood Protein Medley contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Oriya Organics, Superfood Protein Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (883% DV), Vitamin A (600% DV), Vitamin B12 (350% DV), Vitamin C (160% DV) and Pantothenic acid (B5) (160% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oriya Organics, Superfood Protein Medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853701004019. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2061661. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "ORIYA ORGANICS, SUPERFOOD PROTEIN MEDLEY". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.