Original White Rice, Original
Packaged product Meals and Dishes BEST CHOICE
Original White Rice, Original contains 179 kcal per 100 g. A typical serving of 1 Cup (140 g) provides about 251 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (179 kcal per 100 g).
100 g provides 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 2.1 mg | 13% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for meals and dishes (median 5.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 2.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat2.9 gbelow the median for meals and dishes (median 2.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.49 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 307 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 69 µg |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038659761
- Label serving
- 1 Cup
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Brown Rice GIANT EAGLE | 179 | 3.6 g | 33.6 g | 2.9 g |
| Enriched Long Grain White Rice, Original GIANT EAGLE | 179 | 3.6 g | 35 g | 2.9 g |
| Long Grain & Wild Rice With Herbs And Seasonings GIANT EAGLE | 179 | 4.3 g | 35 g | 2.1 g |
| Garden Vegetable 90 Second Quick Rice, Garden Vegetable HARRIS TEETER | 179 | 4.3 g | 34.3 g | 2.9 g |
| Original White 90 Second Quick Rice, Original White HARRIS TEETER | 179 | 3.6 g | 35 g | 2.9 g |
| Refried Beans Frijoles Refritos, Refried Beans RANCH MARKET | 180 | 6.3 g | 28.1 g | 4.7 g |
| Chipotle Beans, Chipotle RANCH MARKET | 180 | 5.5 g | 19.5 g | 8.6 g |
| White Basmati 90 Second Rice, White Basmati GOOD & GATHER | 176 | 3.2 g | 35.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463985. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL WHITE RICE, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.