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Original Snack Mix, Original

Packaged product Snacks PINAHS

Original Snack Mix, Original contains 500 kcal per 100 g. A typical serving of 1/3 Cup (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
21.4 gfat
140kcal in 1/3 Cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,110 mg 48%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 10.7 g 21%
Calcium L 29 mg2%
Iron L 3.6 mg20%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium3%Calcium2%

Nutritional insights

  • Protein10.7 gbelow the median for snacks (median 17.9 g)
  • Fiber3.6 gin the top quarter of snacks (median 0 g)
  • Fat21.4 gbelow the median for snacks (median 22.4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5.2 g)
  • Sodium1,110 mgabove the median for snacks (median 1,040 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PINAHS
Barcode
0076781017056
Label serving
1/3 Cup
Category
Other Snacks

Ingredients

WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: YEAST, MONOSODIUM GLUTAMATE, SUGAR, CORN SYRUP SOLIDS, MALT, WHOLE WHEAT FLOUR, OAT FIBER, CARAWAY, PARSLEY, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, WORCESTERSHIRE SAUCE POWDER (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, (MALTODEXTRIN, WORCESTERSHIRE SAUCE SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR)), ONION VINEGAR, DRIED CHIVES, CARAMEL COLOR, POWDER, MODIFIED FOOD STARCH, DRIED SPICE EXTRACT, NATURAL FLAVOR, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2412483. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2022. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL SNACK MIX, ORIGINAL". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Snack Mix, Original?

100 g of Original Snack Mix, Original has 500 kcal. 1/3 Cup (28 g): about 140 kcal.

Is Original Snack Mix, Original high in protein?

Original Snack Mix, Original contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1/3 Cup (28 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).

How many carbs are in Original Snack Mix, Original?

Original Snack Mix, Original has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber.

How much fat is in Original Snack Mix, Original?

Original Snack Mix, Original contains 21.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Snack Mix, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Snack Mix, Original?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.