Original Sesame Sticks, Original

Packaged product Snacks GOOD & GATHER

Original Sesame Sticks, Original contains 536 kcal per 100 g. A serving (28 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
10.7 gprotein
50 gcarbohydrates
35.7 gfat
150kcal in serving (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 179 mg14%
Iron L 2.5 mg14%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 57%536kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium14%Potassium5%Vitamin D0%

Nutritional insights

  • Protein10.7 gbelow the median for snacks (median 17.9 g)
  • Fiber3.6 gin the top quarter of snacks (median 0 g)
  • Sugars3.6 gbelow the median for snacks (median 4.8 g)
  • Fat35.7 gin the top quarter of snacks (median 22.4 g)
  • Saturated fat3.6 gbelow the median for snacks (median 5.2 g)
  • Sodium714 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239359907
Category
Other Snacks

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SESAME SEEDS, BULGUR WHEAT, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625790. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL SESAME STICKS, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Sesame Sticks, Original?

100 g of Original Sesame Sticks, Original has 536 kcal. Serving (28 g): about 150 kcal.

Is Original Sesame Sticks, Original high in protein?

Original Sesame Sticks, Original contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving (28 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).

How many carbs are in Original Sesame Sticks, Original?

Original Sesame Sticks, Original has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Original Sesame Sticks, Original?

Original Sesame Sticks, Original contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Original Sesame Sticks, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Sesame Sticks, Original?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.