Original
Packaged product Fats and Oils Planta
Original contains 443 kcal per 100 g.
Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 89% of the Daily Value for Vitamin A, 80% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 12 mg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of fats and oils (median 18.8 g)
- Fiber0 gin the lowest quarter of fats and oils (median 6.2 g)
- Sugars8 gbelow the median for fats and oils (median 8.5 g)
- Fat50 gabove the median for fats and oils (median 48.5 g)
- Saturated fat2 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium560 mgin the top quarter of fats and oils (median 125 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| Linoleic acid (omega-6, 18:2) L | 11 g |
|---|
Product details
- Brand
- Planta
- Barcode
- 8719200049192
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
óleos vegetais (girassol (25%), linhaça, soja e colza em proporções variáveis), matérias gordas vegetais (gordura de palmiste** e estearina de palma**, em proporções variáveis), água, sal (1,4%), emulsionantes (lecitina, mono e diglicéridos de ácidos gordos), soro de LEITE em pó, conservante (sorbato de potássio), regulador de acidez (ácido cítrico), aromas naturais, corante (carotenos), vitamina E, vitamina A e vitamina D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
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|---|---|---|---|---|
| Planta Soja Planta | 443 | 0.5 g | 0.5 g | 50 g |
| Planta Original Planta | 443 | 0.5 g | 0.5 g | 50 g |
| Peanut Butter Spread And Grape Jelly Split Nutrition | 447 | 15.8 g | 39.5 g | 26.3 g |
| Peanut Butter And Strawberry Spread Split Nutrition | 447 | 13.2 g | 42.1 g | 26.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 443 kcal.
How much protein is in Original?
Original contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 18.8 g).
How many carbs are in Original?
Original has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 50 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), Vitamin E (80% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200049192. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.