Original Organic Applesauce, Original

Packaged product Snacks LIDL

Original Organic Applesauce, Original contains 67 kcal per 100 g. A typical serving of 1 pouch (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in 1 pouch (90 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 12.2 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 2.5 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 5 g)
  • Sugars12.2 gin the lowest quarter of snacks (median 52.5 g)
  • Sodium6 mgabove the median for snacks (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
20867157
Label serving
1 pouch
Category
Wholesome Snacks

Ingredients

ORGANIC APPLES, ORGANIC APPLE JUICE CONCENTRATE, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweetened Apple, Strawberry, Banana Sauce, Sweetened Apple, Strawberry, Banana LIDL 67 0 g 17.8 g 0 g
Strawberry Applesauce Pouches, Strawberry GIANT EAGLE 67 0 g 16.7 g 0 g
Cinnamon Apple Sauce, Cinnamon WEGMANS 67 0 g 16.7 g 0 g
Cinnamon Apple Sauce Pouch, Cinnamon Apple WEGMANS 67 0 g 16.7 g 0 g
Peach Apple Sauce Pouch, Peach WEGMANS 67 0 g 16.7 g 0 g
Organic Applesauce RALEY'S 67 0 g 15.6 g 0 g
Organic Applesauce RALEY'S 67 0 g 15.6 g 0 g
Cinnamon Applesauce, Cinnamon WEIS QUALITY 67 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626388. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL ORGANIC APPLESAUCE, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Organic Applesauce, Original?

100 g of Original Organic Applesauce, Original has 67 kcal. 1 pouch (90 g): about 60 kcal.

How much protein is in Original Organic Applesauce, Original?

Original Organic Applesauce, Original contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 pouch (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.5 g).

How many carbs are in Original Organic Applesauce, Original?

Original Organic Applesauce, Original has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars.

How much fat is in Original Organic Applesauce, Original?

Original Organic Applesauce, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original Organic Applesauce, Original?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.