original oreo
Packaged product Meals and Dishes Oreo
Original oreo contains 481 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 36 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for meals and dishes (median 5 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sugars36 gbelow the median for meals and dishes (median 37 g)
- Fat20 gbelow the median for meals and dishes (median 20.7 g)
- Sodium296 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 6111031005576
- Quantity
- 55g
- Label serving
- 22.7
- Category
- Chocolate sandwich cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de Blé, Sucre, Huile Végétale Non Hydrogénée (Palme), Cacao Maigre en Poudre, Amidon de Mais, Sirop de Glucose, Poudres à Lever (E501, E500, E503), Sel, Emulsifiant (Lécithine de Soja-E322), Arôme Artificiel (Vanilline)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti al cacao ripieni di crema al gusto di vaniglia Dolciando | 481 | 5.1 g | 71 g | 19 g |
| Oreo original Mondelez | 481 | 4.8 g | 70 g | 20 g |
| Oreos Chocolate Oreo | 481 | 4.9 g | 69.5 g | 19.6 g |
| Chocolate Sandwich Cookies Whole Foods | 481 | 3.7 g | 74.1 g | 18.5 g |
| Oreo Sin Tacc Oreo | 480 | 2.3 g | 73.3 g | 20 g |
| Oreo original Original | 480 | 5.1 g | 69 g | 19 g |
| Oreo Oreo | 480 | 5 g | 69 g | 20 g |
| Oreo Oreo | 480 | 5.1 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111031005576. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "original oreo". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.