Original Oat Blend (As Prepared)
Packaged product Grains and Pasta MYOM
Original Oat Blend (As Prepared) contains 34 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 0.4 g | 0.8% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium39 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYOM
- Barcode
- 5070002253501
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower rice Packs | 34 | 2.5 g | 4.3 g | 0.4 g |
| Paddenstoelenmix voor pasta Delhaize | 34 | 2.7 g | 3.6 g | 0.5 g |
| Velouté de potiron et graines de courge bio Liebig | 34 | 0.8 g | 5 g | 0.9 g |
| Pastasaus Albert Heijn | 34 | 1.4 g | 6.1 g | 0 g |
| DYNE Escalope Milanaise met Pasta Poste de | 34 | 2 g | 3.6 g | 1.2 g |
| Pasta sos od paradajza Gurman | 34 | 0.8 g | 7.6 g | 0.05 g |
| Groentemix Couscous Boni Selection | 34 | 1.6 g | 4.7 g | 0.5 g |
| Surkål 450g First Price Unil as | 34 | 1 g | 6.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070002253501. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.