Original Mixed Vegetables, Original
Packaged product Vegetables ALLENS
Original Mixed Vegetables, Original contains 36 kcal per 100 g. A serving, 125 g (125 g) provides about 45 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.2 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars1.6 gbelow the median for vegetables (median 1.8 g)
- Sodium200 mgbelow the median for vegetables (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28.2 kcal | 36 kcal |
| Protein | 0.64 g | 0.8 g |
| Carbohydrates | 6.4 g | 8 g |
| Fat | 0 g | 0 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 1.3 g | 1.6 g |
| Sodium | 0.16 mg | 200 mg |
Product details
- Brand
- ALLENS
- Barcode
- 0034700000602
- Label serving
- 0.5 cup
- Category
- Canned vegetables
Ingredients
WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, ONION FLAVORING, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Carrots, Potatoes, Peas, Corn, Green Beans, Celery & Lima Beans, Mixed Vegetables BEST CHOICE | 36 | 0.8 g | 5.6 g | 0 g |
| Whole Artichokes Hearts H-E-B | 36 | 2.4 g | 6.4 g | 0 g |
| 100% Pumpkin GOOD & GATHER | 36 | 0.8 g | 8.8 g | 0 g |
| Prime Premium Mixed Vegetables GOYA | 36 | 0.8 g | 7.2 g | 0 g |
| Mixed Vegetables Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Mixed Vegetables BIG Y | 36 | 0.8 g | 5.6 g | 0 g |
| Del Monte, Mixed Vegetables DEL MONTE | 36 | 1.6 g | 7.3 g | 0 g |
| Seneca, Mixed Vegetables SENECA | 36 | 0.8 g | 7.2 g | 0 g |
| White Sliced Potatoes, White SHOPRITE | 36 | 0.61 g | 8.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Mixed Vegetables, Original?
100 g of Original Mixed Vegetables, Original has 36 kcal. Serving, 125 g (125 g): about 45 kcal.
How much protein is in Original Mixed Vegetables, Original?
Original Mixed Vegetables, Original contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).
How many carbs are in Original Mixed Vegetables, Original?
Original Mixed Vegetables, Original has 8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Original Mixed Vegetables, Original?
Original Mixed Vegetables, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original Mixed Vegetables, Original?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034700000602. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2455578. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL MIXED VEGETABLES, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.