How many calories are in Original Macaroni & Cheese, Original?

100 g of Original Macaroni & Cheese, Original has 357 kcal. 2.5 ONZ (70 g): about 250 kcal.

Is Original Macaroni & Cheese, Original high in protein?

Original Macaroni & Cheese, Original contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in 2.5 ONZ (70 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.6 g).

How many carbs are in Original Macaroni & Cheese, Original?

Original Macaroni & Cheese, Original has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 12.9 g of sugars.

How much fat is in Original Macaroni & Cheese, Original?

Original Macaroni & Cheese, Original contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Macaroni & Cheese, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Macaroni & Cheese, Original?

100 g contains 757 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Original Macaroni & Cheese, Original

Packaged product Grains and Pasta GREAT VALUE

Original Macaroni & Cheese, Original contains 357 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 250 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g

11.4 gprotein

74.3 gcarbohydrates

1.4 gfat

250kcal in 2.5 ONZ (70 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	1.4 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	757 mg	33%
Total carbohydrates L	74.3 g	27%
Dietary fiber L	2.9 g	10%
Total sugars L	12.9 g
Added sugars L	0 g	0%
Protein L	11.4 g	23%
Calcium L	114 mg	9%
Iron L	2.9 mg	16%
Potassium L	500 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gbelow the median for grains and pasta (median 11.6 g)
Fiber2.9 gabove the median for grains and pasta (median 2.4 g)
Sugars12.9 gin the top quarter of grains and pasta (median 6.1 g)
Fat1.4 gin the lowest quarter of grains and pasta (median 4.4 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
Sodium757 mgbelow the median for grains and pasta (median 814 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: GREAT VALUE
Barcode: 0078742346380
Label serving: 2.5 ONZ
Category: Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, DAIRY PRODUCT SOLIDS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: ANNATTO EXTRACT [COLOR], DEHYDRATED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2326106. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ORIGINAL MACARONI & CHEESE, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.