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Original Macaroni & Cheese Dinner, Original

Packaged product Grains and Pasta RITE AID

Original Macaroni & Cheese Dinner, Original contains 357 kcal per 100 g. A serving (70 g) provides about 250 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11.4 gprotein
74.3 gcarbohydrates
1.4 gfat
250kcal in serving (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 829 mg 36%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 8.6 g
Protein L 11.4 g 23%
Vitamin C L 0 mg0%
Calcium L 86 mg7%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium7%Vitamin C0%

Nutritional insights

  • Protein11.4 gbelow the median for grains and pasta (median 11.6 g)
  • Fiber2.9 gabove the median for grains and pasta (median 2.4 g)
  • Sugars8.6 gabove the median for grains and pasta (median 6.1 g)
  • Fat1.4 gin the lowest quarter of grains and pasta (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sodium829 mgabove the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
RITE AID
Barcode
0011822541770
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY PRODUCT SOLIDS, MALTODEXTRIN, SALT, MODIFIED CORN, STARCH, CORN SYRUP SOLIDS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK POWDER, NATURAL FLAVOR, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6, YELLOW 5, SOYBEAN OIL, SILICON DIOXIDE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Original Flavor Macaroni & Cheese, Original MEIJER 357 12.9 g 71.4 g 2.1 g
Macaroni & Cheese Dinner SOUTHERN HOME 357 11.4 g 74.3 g 1.4 g
Macaroni & Cheese Dinner MARKET ESSENTIALS 357 11.4 g 71.4 g 1.4 g
Stroganoff Pasta & Sauce ROUNDY'S 357 12.5 g 69.6 g 2.7 g
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Shoprite, Macaroni And Cheese Dinner With Cheese Sauce Mix SHOPRITE 357 11.4 g 71.4 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493535. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Macaroni & Cheese Dinner, Original?

100 g of Original Macaroni & Cheese Dinner, Original has 357 kcal. Serving (70 g): about 250 kcal.

Is Original Macaroni & Cheese Dinner, Original high in protein?

Original Macaroni & Cheese Dinner, Original contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving (70 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.6 g).

How many carbs are in Original Macaroni & Cheese Dinner, Original?

Original Macaroni & Cheese Dinner, Original has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars.

How much fat is in Original Macaroni & Cheese Dinner, Original?

Original Macaroni & Cheese Dinner, Original contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Macaroni & Cheese Dinner, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Macaroni & Cheese Dinner, Original?

100 g contains 829 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.