Original Hamburger Buns
Packaged product Meals and Dishes Nature's Fresh
Original Hamburger Buns contains 249 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 174 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 9.6 g | 19% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber3 gabove the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.43 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium386 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nature's Fresh
- Barcode
- 9414987100041
- Label serving
- 1 bun (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pizza margherita, surgelata Buitoni | 249 | 11.8 g | 31.2 g | 8.7 g |
| Beef Kebab Pizza Chicago Town | 249 | 12.9 g | 30.7 g | 7.9 g |
| Air Fry 2 Pizza Slices Ninja | 249 | 10.7 g | 34.7 g | 7 g |
| Chicken & Basil Salad Sandwich M&S | 249 | 10.1 g | 18.4 g | 14.5 g |
| Woolworths white sandwich Woolworths | 249 | 8.6 g | 44.7 g | 2.5 g |
| Mediterranean Thin Crust Pizza 365 Everyday Value | 249 | 10.1 g | 29.4 g | 10.6 g |
| American Sandwich Primia | 249 | 6.6 g | 45.8 g | 3.1 g |
| Pizza Prepizza con Salsa Montesion | 249 | 7.3 g | 47.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414987100041. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.