Original Crackers

Packaged product Bread and Baked Goods Lee

Original Crackers contains 500 kcal per 100 g. A serving, 3 pieces, 22 g (22 g) provides about 110 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 28% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Crackers by Lee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
9.1 gprotein
63.6 gcarbohydrates
22.7 gfat
110kcal in serving, 3 pieces, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.7 g 29%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 386 mg 17%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 4.5 g 16%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 364 mg28%
Iron L 2.7 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron15%Vitamin D0%Potassium0%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat22.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium386 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lee
Barcode
9556390238161
Label serving
3 pieces (22 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556390238161. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Crackers?

100 g of Original Crackers has 500 kcal. Serving, 3 pieces, 22 g (22 g): about 110 kcal.

How much protein is in Original Crackers?

Original Crackers contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 22 g (22 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Original Crackers?

Original Crackers has 63.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Crackers?

Original Crackers contains 22.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Original Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Crackers?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.