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Original Cookies

Packaged product Sweets and Desserts KEEBLER

Original Cookies contains 500 kcal per 100 g. A typical serving of 2 cookies, 26g (26 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.9 gprotein
69.2 gcarbohydrates
23.1 gfat
130kcal in 2 cookies, 26g (26 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.1 g 30%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 3.8 g 14%
Total sugars L 30.8 g
Added sugars L 30.8 g 62%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4.2 mg24%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 4.6 g)
  • Fiber3.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars30.8 gbelow the median for sweets and desserts (median 35.3 g)
  • Fat23.1 gabove the median for sweets and desserts (median 19.4 g)
  • Saturated fat7.7 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium327 mgabove the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KEEBLER
Barcode
0027800067842
Label serving
2 cookies (26g)
Category
Cookies and biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF INVERT SYRUP, COCOA, SALT, CORNSTARCH, WHEY, BAKING SODA, SOY LECITHIN, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562541. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Cookies?

100 g of Original Cookies has 500 kcal. 2 cookies, 26g (26 g): about 130 kcal.

How much protein is in Original Cookies?

Original Cookies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in 2 cookies, 26g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.6 g).

How many carbs are in Original Cookies?

Original Cookies has 69.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 30.8 g of sugars.

How much fat is in Original Cookies?

Original Cookies contains 23.1 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Original Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cookies?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.