Original Breakfast Sausage
Packaged product Meat Roundy's
Original Breakfast Sausage contains 345 kcal per 100 g. A serving, 55 g (55 g) provides about 190 kcal.
Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat29.1 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.9 gin the top quarter of meat (median 3.2 g)
- Sodium982 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 621 kcal | 345 kcal |
| Protein | 33.1 g | 18.2 g |
| Carbohydrates | 3.3 g | 1.8 g |
| Fat | 52.9 g | 29.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.8 mg | 982 mg |
Product details
Ingredients
PORK, WATER, CORN SYRUP, AND LESS THAN 2% OF THE FOLLOWING: ALT, DEXTROSE MONOSODIUM GLUTAMATE, FLAVORINGS (SPICE EXTRACTIVES), BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Sausage Links Aldi | 345 | 15.5 g | 5.2 g | 31 g |
| Beef Biltong Chilli Bites Biltong Chef | 345 | 62.6 g | 1.1 g | 9.4 g |
| Lamb Rib Chops Wegmans | 345 | 21.4 g | 0 g | 27.4 g |
| Fully Cooked Meatballs Homestyle By HEB HEB | 345 | 19 g | 4.8 g | 27.4 g |
| Smoked bacon half rashers by Sainsbury's | 345 | 27.1 g | 1.4 g | 25.5 g |
| Spicy Pork Paste Hsin Tung Yang | 345 | 11.8 g | 3 g | 31.8 g |
| Banana Coins Organic Natural Grocers | 345 | 2.5 g | 87.5 g | 0 g |
| Chamberat E.leclerc | 345 | 19 g | 1.8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854930. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150590983. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.