Original Bagel
Packaged product Bread and Baked Goods o'Doughs Thins
Original Bagel contains 200 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.
100 g provides 30% of the Daily Value for Vitamin A, 25% of the Daily Value for Vitamin D and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat2 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium360 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 39 g | 38 g |
| Fat | 3 g | 2 g |
| Fiber | 2 g | 4 g |
| Sugars | 6 g | 0 g |
| Sodium | 380 mg | 360 mg |
Product details
- Brand
- o'Doughs Thins
- Barcode
- 0698433000911
- Label serving
- 1 serving (50 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Obloughs Thins | 200 | 4 g | 40 g | 4 g |
| Bagels plain O'Doughs | 200 | 4 g | 38 g | 2 g |
| Bagel O'Doughs | 200 | 4 g | 38 g | 5 g |
| Gluten-Free Plain Bagels Promise | 200 | 4.3 g | 35.7 g | 1.4 g |
| Baguel sans gluten O’doughs | 200 | 4 g | 38 g | 6 g |
| Pumpernickel Bagel o'Doughs | 200 | 4 g | 38 g | 6 g |
| Bagels graines de pavot, petits pains spéciaux nature Yarden | 200 | 10.7 g | 45.7 g | 4.3 g |
| Vegan Pumpernickel Bagel O'Doughs | 200 | 6 g | 38 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622803. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0698433000911. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.