Orient salad

Packaged product Vegetables Dite delite

Orient salad contains 119 kcal per 100 g. A serving, 420.0 g (420 g) provides about 500 kcal.

Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
3.3 gprotein
11.4 gcarbohydrates
5.6 gfat
500kcal in serving, 420.0 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 11.4 g 4%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 42%Fat: 46%119kcal / 100 g
  • Protein 12%
  • Carbohydrates 42%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.6 g)
  • Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.6 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dite delite
Barcode
4260686270289
Label serving
420.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260686270289. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orient salad?

100 g of Orient salad has 119 kcal. Serving, 420.0 g (420 g): about 500 kcal.

How much protein is in Orient salad?

Orient salad contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 13.9 g in serving, 420.0 g (420 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Orient salad?

Orient salad has 11.4 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orient salad?

Orient salad contains 5.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.