Organics Tomato Paste
Packaged product Vegetables HARRIS TEETER
Organics Tomato Paste contains 76 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.
100 g provides 76% of the Daily Value for Vitamin A, 26% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 12.1 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 682 µg | 76% |
| Vitamin C L | 10.9 mg | 12% |
| Calcium L | 61 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 1,240 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 0.83 g)
- Fiber6.1 gin the top quarter of vegetables (median 1 g)
- Sugars12.1 gin the top quarter of vegetables (median 3.2 g)
- Sodium61 mgbelow the median for vegetables (median 150 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 0 g | 0 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 61 mg | 61 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036763365
- Label serving
- 2 Tbsp
- Category
- Tomatoes
Ingredients
INGREDIENTS: ORGANIC TOMATOES, NATURALLY DERIVED CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste AHOLD | 76 | 3 g | 15.2 g | 0 g |
| Tomato Paste, Tomato H-E-B | 76 | 3 g | 18.2 g | 0 g |
| Tomato Paste SUN HARVEST | 76 | 3 g | 15.2 g | 0 g |
| Organic Tomato Paste NATURAL VALUE | 76 | 3 g | 15.2 g | 0 g |
| Tomato Organic Paste, Tomato FIELD DAY | 76 | 3 g | 15.2 g | 0 g |
| Tomato Paste, Tomato SIMPLE TRUTH | 76 | 3 g | 15.2 g | 0 g |
| Tomato Organic Paste, Tomato SIMPLY BALANCED | 76 | 3 g | 18.2 g | 0 g |
| Tomato Paste, Tomato GREAT CHOICE | 76 | 3 g | 18.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics Tomato Paste?
100 g of Organics Tomato Paste has 76 kcal. Serving, 2 tbsp, 33 g (33 g): about 25 kcal.
How much protein is in Organics Tomato Paste?
Organics Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).
How many carbs are in Organics Tomato Paste?
Organics Tomato Paste has 15.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 12.1 g of sugars.
How much fat is in Organics Tomato Paste?
Organics Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organics Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (76% DV), potassium (26% DV), iron (12% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organics Tomato Paste?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 15, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036763365. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2010040. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
Last updated: . Source description: "ORGANICS TOMATO PASTE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.