Organic whole chocolate milk

Packaged product Dairy and Eggs

Organic whole chocolate milk contains 96 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 230 kcal.

Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

96kcal per 100 g
4.2 gprotein
13.8 gcarbohydrates
2.9 gfat
230kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 58 mg 3%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 13.3 g
Added sugars L 7.1 g 14%
Protein L 4.2 g 8%
Calcium L 135 mg10%
Iron L 0.29 mg2%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 27%96kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron2%

Nutritional insights

  • Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat2.9 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.2 g)
  • Sodium58 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96 kcal96 kcal
Protein 4.2 g4.2 g
Carbohydrates 13.8 g13.8 g
Fat 2.9 g2.9 g
Fiber 0.4 g0.4 g
Sugars 13.3 g13.3 g
Sodium 58 mg58 mg

Product details

Barcode
0881245105169
Label serving
1 cup (240 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Certified organic grade a whole milk, organic fair trade cane sugar, organic nonfat milk, organic cocoa, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Egg Nog classic Irrésistibles 96 2.4 g 16.8 g 2.4 g
Pina colada Finesse des vergers 96 0.2 g 11.7 g 5.3 g
Raibi Oriental Gourmet 96 3.4 g 13 g 3.2 g
Milk Guernsey Dairy Stores Inc. 96 2.9 g 12.9 g 3.8 g
Whole milk 365 Everyday Value 96 3.3 g 11.7 g 4.2 g
Whole chocolate milk 365 Everyday Value 96 3.3 g 11.7 g 4.2 g
Whole chocolate milk 365 Everyday Value 96 3.3 g 11.7 g 4.2 g
Chocolate Milk Shamrock 96 3.8 g 12.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2511592. License: CC0 1.0 (U.S. public domain). Source record dated January 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0881245105169. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic whole chocolate milk?

100 g of Organic whole chocolate milk has 96 kcal. Serving, 1 cup, 240 ml (240 g): about 230 kcal.

How much protein is in Organic whole chocolate milk?

Organic whole chocolate milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 240 ml (240 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Organic whole chocolate milk?

Organic whole chocolate milk has 13.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 13.3 g of sugars.

How much fat is in Organic whole chocolate milk?

Organic whole chocolate milk contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic whole chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic whole chocolate milk?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.